top of page
Aerobics Class

Group Fitness Options

Skip the gym hassle—enjoy Zumba and other group fitness favorites brought straight to your door, clubhouse, or chosen venue. 

Group Fitness Class

Zumba

High-energy dance workout combining Latin and international music.

Group Fitness Class

Yoga

Mind-body practice incorporating poses, breathing, and meditation for flexibility and relaxation.

Group Fitness Class

Aqua Zumba

Zumba dance workout performed in water for low-impact cardio.

Group Fitness Class

Zumba Gold

Modified Zumba program designed for older adults or beginners.

Group Fitness Class

Gentle Yoga

Yoga practice tailored for beginners or those seeking a slower-paced, gentle approach.

Group Fitness Class

Water Aerobics

Water-based aerobic exercises for a full-body workout with reduced joint stress.

Group Fitness Class

Toning/Body Sculpt

Strength-focused exercises targeting specific muscle groups for toning and sculpting.

Group Fitness Class

Stretching

Routine of gentle movements to improve flexibility and prevent muscle tightness.

Group Fitness Class

Water Toning

Resistance exercises in water to improve muscle strength and endurance.

bottom of page